The Best Mountain Clothes Idea for Mountaineer: A walk to the mountain is one of the most liberating and intimate experiences that exist. The encounter with nature, with yourself and your thoughts, the liberation of your spirit, are undoubtedly the fruits of enjoying what nature has to offer you.
The Best Mountain Clothes Ideas for Mountaineer
In addition to the tent, water, sleeping bag, and other camping equipment, it is necessary to ensure your safety, selecting properly the clothes you should wear. The clothes that you must wear on the mountain is important to keep you from getting cold, suffer from insect bites, protect yourself from rain, etc.
It is essential that you maintain your body temperature between 36.5 and 37ºC, which is why it is vital the correct choice of clothes to use in a campsite, to maintain that thermal balance.
Going cold is usually very annoying, and more importantly, it can have an impact on your health. For this reason, experts recommend using 3 layers of clothing. The advantage of this layer system is that if you feel heat or the ambient temperature of the place where you are is increased, you can easily dispense with some layer until you find the one that works perfectly for slightly warmer temperatures.
The mountain clothes have been evolving due to the required needs. From the material and the form to the texture, they are elements that have been adapting and evolving over time.
For this reason, we explain in detail what kind of clothes you should choose a mountain day:
First layer: This is the layer that will be in contact with your skin, also called the inner layer. This layer will keep the sweat away from your skin, keeping it dry, avoiding the sensation of humidity. The ideal garments for this layer are those made of materials such as polyester, polypropylene, and wool (new generation).
These garments are characterized by being non-absorbent, which favors the passage of sweat, moisture, and heat outwards, keeping the skin dry. The new generation wool garments are ideal as they prevent bad odor from accumulating, much better than synthetic materials.
It is important that these garments are as tight as possible, but without becoming uncomfortable, to avoid the passage of cold to the skin. It is essential to avoid cotton garments in this layer at all costs,
Second layer: Warm or insulation layer. As the name implies, the function of this layer is to isolate the body from the cold, retain the heat that naturally generates the body. The ideal materials for this layer are polyester or any other synthetic fiber, and natural fibers such as wool. In this layer are garments such as polar linings, fiber or feather-filled garments, caps, polar gloves and socks.
Third layer: This is the protection layer or the outer layer. This layer has the function of protecting the body from humidity, providing impermeability (rain, snow), from the outside wind and from its own sweat, favoring its evacuation.
That is why this last layer must be breathable, unlike the previous ones. In addition to this, another important advantage of this layer is the protection it must provide against chafing, pitting and tearing, because it is the outermost layer.
In this layer stand out the jackets, pants and breathable membrane gloves, as well as windbreaks. The breathable membrane garments are those that as the name implies, have the ability to breathe. This is achieved by being manufactured with a membrane of very small pores, that allows evacuating the sweat and at the same time protect from rain and wind.
The windbreaks, on the other hand, are jackets made of a material that allows the wind not to penetrate them, but which are not waterproof. They are quite breathable and can protect from a light rain and wind, but before very low temperatures and very heavy rain, water and cold can penetrate its membrane.
- Shoes: It is important that they are specially designed for mountainous terrain.